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The Heartbeat

Healthcare Stories, News, and Advice You Care About
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How to Support Our Healthcare Workers Right Now
For close to two years now, time and again, we have read about or witnessed first-hand the bravery and dedication of our nation’s healthcare professionals. No one could have foreseen the incredible stress and strain the COVID-19 pandemic would place on the shoulders of those entrusted with providing healthcare to the masses.
By Supplemental Health Care Nov 24, 2021
Fall Back into Self-Care
As we set our clocks back and approach the last few months of 2021, many people are experiencing burnout, and not just from the pandemic. Some work environments aren’t easy to decompress from at the end of the day or week: especially for healthcare professionals.
By Supplemental Health Care Nov 8, 2021
Top Considerations for a Safe Return to School
A third year of school is now being impacted by COVID-19, but school professionals have learned many lessons through the challenges. This new school year will continue to be affected by policy changes, mental health concerns, potential regression, and many other factors, so it's important to consider how to best keep students safe and healthy.
By Supplemental Health Care Aug 25, 2021
Mental Health and Wellness Resources for Healthcare Workers
Our world is constantly changing during this global pandemic. Even the known facts about COVID-19 are updating daily. Statistics are regularly being shared in the news about cases, recovery and deaths. It is causing a lot of anxiety and stress for everyone but even more for the brave healthcare workers on the front lines.
By Supplemental Health Care Jun 11, 2020
Treat Yourself This Valentine’s Day
As a busy healthcare professional, most if not all of your energy is tied up in caring for others. Whether it is your patients at work or your family at home, your needs are usually the last priority most days. This year, use Valentine’s Day as a reminder to care for yourself. It doesn’t have to be on February 14th, as long as you take the time to treat yourself. Here are a few ways you can give yourself some “me time” as a reward for everything you do for others.
By Supplemental Health Care Feb 14, 2019
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